I’ve never truly, fully committed to something in my life. I may be able to argue I overly committed to running at one point in my life, but that’s a novel for another day. So, this is me committing on the internet to anyone who has found this unique little corner. Committing to maintaining this… Continue reading Committing Online
The Ketogenic Diet Craze As a Registered Dietitian, others often ask many, albeit, silly questions about the ketogenic diet. The ketogenic diet is currently the trendiest fad since deeming kale the supreme superfood of the planet. Thankfully, we now know that, in fact, you don’t have to add kale to your smoothies to be considered healthy. And,… Continue reading Bacon, Avocado, and a Side of Ketones
